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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:

Miles:This week: 0.00 Month: 93.50 Year: 197.50
Total Distance
10.00

10 on the treadmill at the hotel at 5:30 AM.  Felt fine....but now flying home in the evening the groin is hurting me.

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Total Distance
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Early morning for work meetings and then ended up having a big steak for dinner before heading back to the hotel at 8....just knew trying to run wouldn't end well so I went to bed early instead.

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Total Distance
12.00

12 miles on Bountiful Blvd before running to the airport to catch a flight to Houston.

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Total Distance
5.00

Another 45 minutes on the stair climber at the gym.  Groin hurt a bit by the end.

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Total Distance
5.00

45 minutes on the stair climber to try and get a cardio workout in without too much pounding.....felt OK.

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Total Distance
32.00
Weight: 0.00
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