Good Looking & Popular

5 in the AM with the start of XC.  First day of practice, interesting to see who shows up, who wants to run with the A group, etc.  Most of the mileage came running with some of the new kids.

6 in the evening after the kids went to bed.  Stomach felt like crap--don't know if it was the heat or the stomach bug my girls have had.

8.5 in the morning.  3.5 running to practice from my house then 5 miles with the A group boys. 

7 miles at lunch with the lawyer, mostly talking about our new little venture.  Hot but doable.

Had to go to Las Vegas at 7 AM for a business meeting so it was an early morning.  Ran 3 through St James, picked up the doctor and ran 6 to my office and back.  1/4 mile from my house my inner left calf had shooting pains with no real discomfort beforehand.  Same muscle/pain that bothered my about 4 weeks ago.  It's a tight muscle--tight to the point I can't run on it right now.