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October 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.00
Weight: 0.00
Total Distance
8.00

Need to get serious about tracking my running.  Want to ramp up the mileage, stay injury free, and find a spring marathon to do.

8 miles on the treadmill at lunch @ 6.8 mph.  Easy run pace for me right now.

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Total Distance
8.00

8 @ 6.8 at lunch....

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Total Distance
8.00

8 @ 6.8 ....

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Total Distance
7.00

7 after work and before meeting up with the family for the festivities.  Cut it short cause my stomach just felt blah.  Met up with my dad for lunch at Little America and the ribeye steak sandwich caused me some issues....but was well worth it.

 

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Total Distance
31.00
Weight: 0.00
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