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May 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 02, 2014
Total Distance
9.50

5.5 at lunch with the dr talking about life, careers, money, and lots of other insightful stuff.

4.0 with the team at practice.  2.0 warmup, 1 in hill repeats and downhill repeats, and a mile cooldown.  XC season winding down, but it has been a great season.  The boys are a bit dissapointed at how it ended but they exceeded my wildest dreams for them entering the summer.  Good times.

Weight: 0.00
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