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April 29, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Mile repeats on Tuesday again this week.  Pleased with how it went--was worried my hip/groin was going to be a problem, but it wasn't.  I could feel it, but it didn't hamper me at all.  Cloudy and muggy today, it was better than the heat last week.  Times were a bit better this week--probably because 1) no hill repeats on Monday 2) it was a little cooler.  Times were 6:12, 5:58, 5:50.  Ran with the doctor and took my little brother along---I was surprised he did all 3 in the 6:20 range.  Probably no double today since my little brother and family are staying with us and will demand fun activities this afternoon.

Weight: 0.00
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