13 miles at lunch today. From my office to the mall and back. The doctor met me at river road and ran 7 of them with me. Skipped practice to get a massage in with April. Legs feel really quite good right now and I'm hoping to bump my mileage up modestly each week heading into the summer.
14.1 total today. 8.1 at lunch with the doctor and lawyer.... From downtown up to the half ironman course and down bluff/diagonal. Could feel yesterday's massage on the uphills.
6 easy with the team out towards the AZ strip tonight.
