8 miles at practice. 2 miles warming up, a couple of mile/1200 repeats, a couple miles cool down, then some extra with Logan afterwards. It's warm but still very doable.
Have to drive to Heber this afternoon for a family event, so I knew getting up and running early was my only real option today. Ran a couple of St James loops before heading to the high school to meet the boys for their AM 3 miles. Then ran home. 12 miles total.
Late night run with the lawyer from my office out around the Bloomington loop. Afterwards ran another 7 from my office to PVHS to pick up my truck I had left parked over there.