Good Looking & Popular

5 at lunch by myself.  Hot.

4.25 at practice.  2 mile warm up, then 2x1000 with the girls, then a cooldown.

6.8 at lunch running home and back to the office.  Not too hot.

5.2 at practice running the ridge with the girls.  I hate that route, and man it was hot.  Felt like XC season.

7.8 at lunch with the lawyer up the ironman course.  Not much oomph in the legs today.

3.0 at the school before the 800.

10 at lunch from my office out to Bloomington, on Navajo for a while, and then back.  Great temps, but the wind was terrible.  Legs felt great, back stiffened up on me a bit the last 2 miles which is something I've never had happen before.  Need to get a good stretch in tonight.

An easy run at dusk.

Ugly run after priesthood session.  Meant to do 15 and ran 7.5 miles out into Bloomington before turning around.  Got to about mile 8 and then started having stomach issues, and the more issues every mile it so after that.  It was bad.  Just went straight back home.