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Week starting May 04, 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.00
Weight: 0.00
Mon, May 05, 2014
Total Distance
3.00

Ran 1.5, then could feel something wrong with my calf so I walked back to the office.  Went to April later that evening and she worked it over pretty good.

Weight: 0.00
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Tue, May 06, 2014
Total Distance
5.00

Headed out to test the calf, hoping it would loosen up as i got into the run.  the opposite happened, after about 3.5 I had to just walk it in.  Injuries suck.

Weight: 0.00
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Sat, May 10, 2014
Total Distance
2.00

2 with the team up in Cedar.  Was hoping the calf (left) would be back to normal but after the warm up I could tell it was no bueno.  shut it down.

Weight: 0.00
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Totals
Total Distance
10.00
Weight: 0.00
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