Good Looking & Popular

6 in the morning.....ran the ridge and never really got going until the boys were long gone.  Tried to catch the last few of them as we headed back towards the school, but didn't happen.

3.5 back to the house at lunch.

6 with the boys around the ridge.  Relatively nice weather.

4 out past st james after work with my two girls on their bikes.........they were hot by the end.

1.5 warmup on my own to work the Costa Vida out of my system.

5.0 with Logan and the girls on the AZ strip.

4 around bloomington hills after work---then hit the pool to cool off.

Up part of the night with a mad baby.......didn't get up in time for practice.  Instead went for 9 around Bloomington Hills after work.  It was warm, but not terrible.

Just a normal day at practice running with the girls.  Back and hip were bugging a bit today--other than that feeling pretty good.

Swam a mile at lunch.

10 with the doctor from my house out towards sullivan park and back.

2 afterwards with Megan around St James.