Location:
St. George,UT,USA
Member Since:
Dec 26, 2013
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
2013 St George Marathon = 2:59:45
Short-Term Running Goals:
Sub 2:45 Marathon
3,000 miles in 2014
Long-Term Running Goals:
2:36 Marathon
Personal:
Married, 3 kids, CFA, help coach at Desert Hills High School
Favorite Blogs:
6 at morning practice including some fartleks with the girls. Slow and stiff but felt better as the morning progressed.
4 after work.
Tough morning. Just had no juice. Ended up doing 6 by myself.
Adam massage at lunch.......hopefully that helps the calves loosen up before camp.
6 in the morning before camp.
Didn't get to camp in time to catch the afternoon run.
6 around Puffer Lake.
3 on the alpine loop that evening.
Calling in 6 to the top of Delano peak. It may be less than this.......but it took plenty of effort to get to the top.
3 in the afternoon for the relays. My team won.
6.5 in the morning out towards blue lake.
