Location:
St. George,UT,USA
Member Since:
Dec 26, 2013
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
2013 St George Marathon = 2:59:45
Short-Term Running Goals:
Sub 2:45 Marathon
3,000 miles in 2014
Long-Term Running Goals:
2:36 Marathon
Personal:
Married, 3 kids, CFA, help coach at Desert Hills High School
Favorite Blogs:
4 miles up and 4 miles down City Creek from the gym before work. Groin was bugging just a bit on the way down. Back blogging after a 4 year hiatus.
5 at the gym......shut it done early cause the quad/knee started getting tight.
One of those days.........got caught at work in the morning and came down with a stomach bug by the afternoon. Just went home and slept.
Still didn't feel great, but I went to work anyway. By the end of the day felt good enough to go to the gym and do 8 on the treadmill......69 minutes. Left knee was bugging me afterwards.
