Location:
St. George,UT,USA
Member Since:
Dec 26, 2013
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
2013 St George Marathon = 2:59:45
Short-Term Running Goals:
Sub 2:45 Marathon
3,000 miles in 2014
Long-Term Running Goals:
2:36 Marathon
Personal:
Married, 3 kids, CFA, help coach at Desert Hills High School
Favorite Blogs:
6 after dark around the mayor's loop. Though it wasn't my intention I essentially ended up taking the rest of October off after the marathon to let the calf heal and take care of life in general. Ready to get back on the horse and get back in shape.
6 with the lawyer and doctor at lunch. The first lunch run for this year. Ran from river road up river until the trail ends.
Ran to the top of the ridge and back with the girls. I hate that run. Regretted my late, large lunch as well on the way back.
2 at Vernon Werthen. Run the warm up but the calf was tight enough I could tell 400s was a bad idea.
XC Halloween run to Little Valley and back.
Had to go for an evening run........then it started raining and I wussed out.
