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6 by myself at lunch.  Planned on doing more with the team at practice, but I had a dental appointment that just about killed me, so I skipped practice.

My rough plan is to hit 40 miles this week and ramp up from there.  Hopefully to 60-70 miles a week by Jan.  Run a half marathon each month this spring and/or maybe do a 50K somewhere along the way for the experience.

5.5 with the dr at lunch from the dixie center up through green valley

5.0 in the afternoon with the girls to mayors loop and back

5 total at afternoon practice.  2 mile warm-up, 2 road miles during the michigan workout, and then a mile cooldown.

5.25 at lunch with the lawyer around the mayor's loop.

3 mile run at practice.

3 miles with Logan on the dirt course.

Dirt mile race with Pine View, then the boys got recognized at halftime of the football game. 

10 with the boys out on Navajo Dr.  Ran 37 minutes the last 5 miles but still got ditched.