Ran (actually mostly just hiked on the way up, but my heart rate was elevated the whole time) from the Browns point trailhead up to Further Water and then to the head of Forsyth Canyon, then turned around and went back. Total distance was 6 miles each way, but very rough and steep--total elevation gain was 4600 feet). Not in a hurry to do that one again.
Was going to be done for the week....but it rained, so I headed out and did 7 with the dr around the fields.
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