First run in 2 weeks. I hurt my calf while jogging through a hotel lobby in FL to meet some friends for dinner. All the sudden I felt a pop in my calf and knew something was seriously wrong. Even now I don't know if I just tore a muscle or, more likely, if my plantaris tendon ruptured. Either way it hurt for a few days, I tried jogging on it a few times but it still hurt. Finally on Monday I ran 3 miles with no pain or problems. Plan is to ease back into it this week and then rejoin the troops next week.
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