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Week starting Feb 09, 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
46.50
Weight: 0.00
Total Distance
8.00

2200 meter swim at lunch.  Just made it to the high school in time to time the team on their workout.

8.0 miles after work out towards little black mtn.

Weight: 0.00
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Total Distance
12.50

7 at lunch with the lawyer.

5.5 with the boys at practice.

Weight: 0.00
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Total Distance
6.00

Good day.  6 miles total, 2.5 of it on the track with Laynee and Rachel.  Stomach didn't love the mile repeats but the legs felt good.

2200 meters swimming at lunch.

 

Weight: 0.00
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Total Distance
7.00

7.0 at lunch with the doctor and lawyer.

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Total Distance
0.00

Hunting expo + valentine's day = no run.

Weight: 0.00
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Total Distance
13.00

St James + river trail + Bloomington loop = 13 miles

Nothing spectacular this week but the right calf is feeling completely normal so I'm happy.  Will pick up the mileage a bit in the weeks to come.

Weight: 0.00
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Total Distance
46.50
Weight: 0.00
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