Good Looking & Popular

Week starting Aug 24, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMadsen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
66.00
Weight: 0.00
Mon, Aug 25, 2014
Total Distance
8.00

3 in the morning

5 in the afternoon

Weight: 0.00
Add Comment
Tue, Aug 26, 2014
Total Distance
13.00

12 in the morning

1 at practice

Weight: 0.00
Add Comment
Wed, Aug 27, 2014
Total Distance
11.00

6 in the morning

5 at practice

Weight: 0.00
Add Comment
Thu, Aug 28, 2014
Total Distance
5.00

5 at afternoon practice.  Two mile repeats.

Weight: 0.00
Add Comment
Fri, Aug 29, 2014
Total Distance
21.00

Was supposed to run 16 down the course this morning..... The lawyer screwed up and it ended up being closer to 18.  Tried to pick up the last half but it really was just a so so effort as I could feel my left calf tightening.  Went straight to adam when I was done which was great.

Ran 3 in SLC with the team on the state course.  Oh the memories.

Weight: 0.00
Add Comment
Sat, Aug 30, 2014
Total Distance
8.00

At least a couple running around during the boys varsity relay race.  It was fun.  Great group of guys.....actually pretty much the whole team girls and boys ran well today.  Nice improvement over last year.

2 afterwards.... Warmup and pickups.

4 when I got to the condo at Brian Head.  1 with my girls around the pond.

Weight: 0.00
Add Comment
Totals
Total Distance
66.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: