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Week starting Apr 26, 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Dec 26, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 St George Marathon = 2:59:45

Short-Term Running Goals:

Sub 2:45 Marathon

3,000 miles in 2014
 

Long-Term Running Goals:

2:36 Marathon

Personal:

Married, 3 kids, CFA, help coach at Desert Hills High School

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.25
Weight: 0.00
Total Distance
10.00

7 at lunch with the dr around the mayor's loop + St James.

3 at practice--warm-up and cooldown.

Weight: 0.00
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Total Distance
7.00

Up the ironman course with the lawyer.  It was hot--I do not envy him and the other 1/2 ironman participants.  Missed practice with work.

Weight: 0.00
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Total Distance
10.00

8 at lunch running by myself.  From work to cottonwood park and back.

2 at practice doing the warm-up.  JV/middle school kids hit some solid mile times today.

Weight: 0.00
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Total Distance
5.25

Left calf was bugging.  Just ran a few with the dr and lawyer at lunch.

Weight: 0.00
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Total Distance
9.00

River loop + Bloomington hills park after work.  It was hot.  Left calf is still tight.

Weight: 0.00
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Total Distance
9.00

Same loop as Friday......but backwards.  Crazy.  Got back just in time to go watch the fight at my brother's house.  Silly that both fighters got $100 mm + for one match.

Weight: 0.00
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Total Distance
50.25
Weight: 0.00
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